Ingredients: Water, Brown & white rice, tapioca, arrowroot, in-house grain mix, buckwheat, sorghum, millet flour, flaxseed, margarine, sweet rice, salt, apple cider vinegar, psyllium, chia.

CONTAINS: SESAME, ROLLED OATS, MILLET QUINOA, PUMPKIN SEED, SUNFLOWER SEED, POPPY SEED